Words are important. Words have power. And there is something very powerful in being able to use words consciously. Not so long ago, I discovered how healing it can be to have the right words to verbalise your experiences.
Category Archives: Self-Care
Pangs of Pain: A Survival Guide to Moments of Grief
Those moments when pain strikes can feel overwhelming. This is my 5-step guide to cope with those moments when I feel the pangs of grief in my heart.