There are so many benefits to meditation. However, even though I know it is good for me, I still struggled to do it everyday so I have compiled a list of the things that have helped me to meditate daily and I hope with all my heart that it can help someone else too.
I used to believe love was enough, I used to believe that if someone loved you then it would work out. That if someone loved you and you loved them it would all be alright, that you would be able to overcome anything. I recently realised this is not true because love is not enough..
These are my reviews for some of the books I read in June and July 2020. Happy reading, everyone!
Here is my guide to have uncomfortable yet important conversation with your loved ones without forgetting the basic thing: that you love each other.
Here is a list of 6 things you can do at home to celebrate the Summer Solstice and to use the energy of the Sun to set your intentions for the rest of 2020. I think we can all agree… We could all use some sunLight right now.
Those moments when pain strikes can feel overwhelming. This is my 5-step guide to cope with those moments when I feel the pangs of grief in my heart.