7 Top Tips to Start Meditating

There are so many benefits to meditation. However, even though I know it is good for me, I still struggled to do it everyday so I have compiled a list of the things that have helped me to meditate daily and I hope with all my heart that it can help someone else too.

Love is (not) enough

I used to believe love was enough, I used to believe that if someone loved you then it would work out. That if someone loved you and you loved them it would all be alright, that you would be able to overcome anything. I recently realised this is not true because love is not enough..

We Disagree… The Love Is Still There: A Guide To Having Uncomfortable Conversations with Your Loved Ones

Here is my guide to have uncomfortable yet important conversation with your loved ones without forgetting the basic thing: that you love each other.