Someone I love hurt me, deeply hurt me.
I thank that someone for he is my mirror. He cut me open and the light got inside.
All this light, it whispered to me.
It reminded me of the bargain we stroke a long time ago,
In another time, in another state, in another space.
At the beginning of a year, people usually set goals for the new year that is starting. These goals usually include things like: start a new hobby, learn a new language, learn to play an instrument, lose weight, go to the gym, or maybe more specific goals like run a marathon, get into university, getContinue reading “2021 Alternative New Year’s Resolutions”
I used to believe love was enough, I used to believe that if someone loved you then it would work out. That if someone loved you and you loved them it would all be alright, that you would be able to overcome anything. I recently realised this is not true because love is not enough..
Grounding brings you back into your body, into Presence, into the Now. Grounding helps to feel centred, focused, present, safe, here. It is one of our most basic and simple tools that we can all access to heal. There are many ways to ground yourself. In this post, I share the things that help me get grounded and stay grounded.